Sciatica Facts - What is sciatica pain?

                              

                                

 Table of Contents

• Sciatica Facts #1: Types of sciatica
• Sciatica Facts #2: Causes of sciatica
• Sciatica Facts #3: Diagnosis of sciatica
• Sciatica Facts #4: Prevention of sciatica

                      

Sciatica Facts - Sciatica is not a condition, but rather a symptom of another problem involving the sciatic nerve. And unfortunately, some experts estimate that up to 40 percent of people will experience sciatica at least once in their life. However you can use a natural way to treat sciatica. 

4 Quick Facts About Sciatica

 Sciatica Facts #1: Types of sciatica

Sciatica is often split into two categories:

Acute sciatica (short-term)

• Acute sciatica does not typically require professional treatment; OTC painkillers combined with hot and cold packs and exercise can significantly reduce symptoms. However you can also use a natural way to treat sciatica.
• Acute sciatica normally lasts 4-8 weeks.

  

  Why is my sciatic nerve hurting?

Chronic sciatica (long-term)

• Persists for 8 weeks or more.
• May require physical therapy, which can include exercise, applied heat, and other techniques. In rare cases, surgery is required.

 Sciatica Facts #2: Causes of sciatica

Sciatica is a common symptom of several different medical conditions; however, an estimated 90 percent of cases are due to a herniated (slipped) disk.

In many cases of sciatica, there is no single obvious cause. Anything that irritates the sciatic nerve can produce sciatic pain. However, it is thought that a combination of muscle, joint, and bone strain may lead to sciatica, which is why it is more common in people over 40.

What is the cause of sciatica pain?

 Sciatica Facts #3: Diagnosis of sciatica

If the symptoms of sciatica are mild and do not last longer than 4-8 weeks, it is probably acute sciatica, and medical attention is not usually necessary as it tends to resolve itself.

If pain persists for more than 4-8 weeks, imaging tests such as an X-ray or MRI may be necessary to help identify what is compressing the sciatic nerve and causing the symptoms.

What triggers sciatica?

Sciatica Facts #4: Prevention of sciatica

In some cases, people can't prevented sciatica. However, there are several lifestyle changes that can reduce the chances of developing it, including:

• Proper posture - standing and sitting upright, lifting objects correctly, and selecting a mattress and pillow that support the spine
• Regular exercise - focus on strengthening core muscles (in the abdomen and lower back) necessary for proper posture.

  

  What can you do for sciatica?

If you think you have sciatica, call your doctor. The first step toward relieving pain is a proper diagnosis.

You can also learn how to treat sciatica naturally.

---

For more information about how to Cure Back Pain and Sciatica Naturally, click here.